The Decay

Anicca and Entropy
The Buddha's First Mark of Existence is Anicca (Impermanence).
Physicists call it the Second Law of Thermodynamics (Entropy).
All organized systems eventually dissolve into chaos.
We suffer because we fight this law. We try to build stone castles in a universe made of smoke.
Synaptic Pruning (Neural Darwinism)
Yor brain is not a static hard drive; it is a forest fire.
When you are born, you have trillions of connections (Synapses). By the time you are 20, half of them are gone.
This is Synaptic Pruning.
To learn, you must destroy. Efficiency comes from elimination.
"Muscle memory" is just a pathway where the surrounding weeds have been burned away.

Memory Reconsolidation
We think memory is a file we pull from a cabinet, read, and put back.
Neuroscience proves otherwise.
When you recall a memory, you make it labile (editable). You pull it up, remix it with your current emotions, and then save the new version.
You have never remembered the same event twice.You are remembering the last time you remembered it.
The past is not fixed; it is a creative writing project.
The Inheritance of Perspective
We fear death because we think we are noun (a thing). But biology says we are a verb (a process). You are not the water; you are the wave. The wave crashes, but the water remains.
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[!TIP]
Clinical Context: Grief and Attachment
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1. The Prediction Error: Grief is the brain's painful attempt to update its prediction model. Your brain predicts "Mother is here." She is not. The pain is the error signal forcing a rewire.
2. Attachment: Attachment is the delusion that something transient is permanent.
3. Flow: Anxiety is the refusal to let the next moment happen. Depression is the refusal to let the last moment go. Peace is the fluidity of the transition.